Harming yourself

Harming yourself includes self-harm, harmful eating habits and suicide. If you are hurting yourself, or want to hurt yourself in any way, it’s ok to ask for help.

You can check out the organisations below, or contact us by phone, email or web chat and we can support you and talk through your options.

You can also find help with the FREE Get Connected app.

"They were patient, kind and non-judgemental. Gave me lots of information and to be honest saved my life!"
Alice, 17
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