Feelings and mental health

Feelings and mental health affect lots of young people. Stressed, sad, lonely, anxious or depressed? However you're feeling, or if you have a mental health problem, you don’t have to cope on your own.

You can check out the organisations below, or contact us by phone, email, text or web chat and we can support you and talk through your options.

You can also find help with the FREE Get Connected app.

"The person I was talking to was very patient and it felt good just getting stuff out there."
Have you found the help you were looking for?