Feelings and mental health

Feelings and mental health affect lots of young people. Stressed, sad, lonely, anxious or depressed? However you're feeling, or if you have a mental health problem, you don’t have to cope on your own.

You can check out the organisations below, or contact us by phone, email, text or webchat and we can support you and talk through your options.

NEW - You can also find help on our FREE Get Connected app. Download it now for iOS (iPhone/iPad) or Android

"They were really supportive. They actually helped me deal with the problem instead of just saying ‘it'll be okay.'"
Alex, 15
Have you found the help you were looking for?