Through the online directory of services
We're trialling a new way for you to find help - where you choose options from a carefully built database so that you can narrow down your choices and arrive at the most suitable service.
Click on the button below to have a go, and let us know what you thought afterwards by filling in the feedback form.
Don't forget, this is simply an online directory and it's your decision whether you go for one option or another.
If it's all a bit confusing or you aren't sure what's wrong in the first place, why not call or email us and get some help working out what you want to do? Get Connected can provide you with emotional support via any of our other channels, phone, email or webchat.
The online directory of help will be available as usual throughout the festive period.